PORK & APRICOT BURGERS

These burgers are gorgeous and low in fat. If you haven't got a burger press then you have to get yourself one from Lakeland they work a treat. You'll never want bought burgers ever again.

Ingredients:

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500 g pork mince
4 spring onions, finely chopped
4 tbsps fresh mint, chopped
2 apricots, firm, roughly chopped
1 egg, beaten
4 burger buns
lettuce leaves

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Instructions:

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Mix together the pork mince, spring onions, 2 tbsps of mint and the apricots.

Season well and bind together with the beaten egg. Divide the mixture into eight, then shape each portion into burgers using a burger press if you have one. Place in the fridge for about 30 minutes to firm up.

Grill the burgers under a moderate heat or barbecue for 8-10 minutes on each side. Serve.

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Points per burger without the bun : 2.5

Suitable for freezing